The psychological benefits of swimming
We often focus on the physical benefits of exercise and tend to forget that it has significant psychological benefits too. Encouraging children to participate in
Women in Swimming: A Brief History
In light of International Women’s Day having taken place on the 8th of March, this article will explore influential women in the history of swimming.
The joys of open water swimming
Open water swimming has risen in popularity over recent years. The ability to dive into beautiful surroundings and exercise and refresh is an adventure many
Swimming Health Benefits
Swimming is thought to be one of the best exercises to help the mind and the body. It is a full body workout that along
Try our Water Safety Quiz!
Swimsound have created a Water Safety Quiz for our swimmers to take part in during November. Let’s see who can achieve full marks on our
Swimsound Halloween Themed Lessons
All our classes remain on during half term. We will be decorating the venues to add some Halloween enchantment to our classes. Our creative teachers